LEARNING OLFACTION TRAINING

Aromatic Journal of an Olfaction Trainer
by Maria Rodriguez Genna

​One of the exercises during Creezy Courtoy’s olfactory training course was to be fully conscious of our sense of smell and to note our progression everyday. It was an interesting experience being purposely smelling everything to train my nose. 
  
First day: What I recognized is the smell of skin. Clean skin, dirty skin, also my little daughter received a vaccine so I smelled her arm and I noticed a change in her natural scent, not long afterwards, but it was more noticeable the next day. On the street I smelled the salty air, the fresh green aroma of the trees, the gasoline obnoxious scents from the traffic.

Second day: I tried smelling ice, although it just smells like water, practically inodorous, the cool feeling has an effect on the nose. This cold scent is difficult to describe. It’s fresh, cold, sharp, almost metallic or even gassy like smelling nitrogen or helium. I didn’t go out for many days because my daughter became ill with fever for days due to the vaccine and I had to stay home to take care of her. So I did experiments with what I had around me at home, like laundry, cleaning items, medicines, etc.
                 
Third day: I did a different exercise, I used imagery to recall or remember how a scent smelled. Like the sea and the beach, or for example amber notes, how a cake would smell,etc.
 I also used images like paintings and tried to imagine how colors would relate to scents, for examples amber notes, the color already tells us of possibly resinous, heavy notes or even honeyed, white can be powdery, heady aromas, narcotic. So it was like trying to smell a painting.
                 
Fourth day: I tried imagining what notes would have a perfume I’d like to create, and if they would harmonize. When I imagined the notes, the scents came to mind, like a faint sketch of a drawing, with colors and scents. I would need materia prima for experimenting with these notes and to corroborate if my imagination was correct and they are harmonious or not.
                 
Fifth day: I quickly went to pick a package to the post office but with masks it’s difficult to smell much, only this cottony artificial scent it has, very unpleasant. They smell a lot like hospital sanitizer. It’s an interesting observation, how if we are very distracted with chores or if we go out but are thinking about something while we walk, we tend to lose the scents, because our attention is overpowered by thoughts and our other senses. This is something I’m trying to train myself to, because very easily my other senses overpower my nose, unless of course I close my eyes or try to consciously smell, with intention and full attention.

Last day: Noses can get accustomed to some smells, that is an observation.
I need to focus on something different for a few minutes, then I can revisit certain smells to be able to analyze them. My dry allergic nose doesn’t help either. So much pollen in the air, it can be smelled and it makes the throat and nose powdery and itchy. I will keep training because I’m very used to daily scents, that they disappear into the background. Usually opening a window helps, I notice it moves scents around and that makes my brain perceive them better.
I’m trying to train my nose to human skin odor. Just like I can recognize my little daughter’s natural skin scent, I’m trying to consciously remember or discreetly smell people close to me,to see if I can learn their unique aroma. It would be like taking an aromatic photograph to remember them.  So far, I’m being successful with people that are very close to me. 
The challenge is to smell different people and without them noticing -hahaha- but it’s an interesting anthropologic experiment. There’s someone I know, a really good friend, that smells incredibly good and it’s not perfume but natural scent. So all this research made by Creezy Courtoy about gorillas is starting to make sense, how they can recognize each other by scent, chose healthy future partners, etc.  For someone in this field it is normal musings, but for the rest of the world it is politically incorrect so I have to be cautious if I will be training with human species. Gorillas would appreciate me getting to know them by scent much more!