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the olfactory sense AND THE NERVOUS SYSTEM

24/2/2022

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The olfactory sense and the nervous systemPicture
By Creezy Courtoy, IPF Founder and Chair,
Anthropologist, Historian and Olfaction Trainer

No Sense is More Important than the Olfactory Sense!
I really want you to understand that a perfume is not only a smell, it is much more than that and everyone should really know this before learning to become an olfaction trainer, an aromatherapist or a perfumer.
When you smell a perfume:
-going through your brain, it creates memories and sensations.
-it has an action on your nervous system, regulating organs.
-it is also a gas and what we breathe has immediate access to our blood. While penetrating through the thin membranes of our lungs, fragrances and perfumes reach the bloodstream much more quickly than the absorption of matter by the digestive tracts.
-it influences your hormonal system
-it acts on your organs through your nervous system
-in the bloodstream, it participates to the irrigation of your organs
-it can also modify your DNA and your cell's organization
Digestion and the breaking down of solids, like medicinal pills, take much more time reaching the bloodstream, as the absorbed solids must be digested and pass through the thick intestinal wall.

These are the reasons making a perfume or blending essential oils has responsibilities. 
When you teach olfaction training, when you train yourselves, when you create natural perfumes or when you blend essential oils, always study the particularity of the oils. Do not use products without knowing their origins.
Olfaction can be dangerous. With essential oils, you can always find data and talk to the person in front of you.
With synthetic substances you have no historical data like we have for flowers and plants. Natural Perfumes are more expensive but it is worth to consider !
Learn to train your olfactory sense
Perfume, by simple olfaction, sends messages to the nervous system, especially, to the area called "the big sympathetic" which plays a very important role in the maintenance of the health balance of humans.  
The nervous system is the supreme organizer of matter, where life emanates. Its actions spread to all the organs where it regulates the different functions to achieve this harmonious whole that is the human body.
Besides, it assures the defense of the organism in protecting the body from external attacks.
”The big sympathetic” is made of a double chain of joint ganglia, situated at each side of the backbone. From these ganglia emerge many nerve connections terminating at the vegetative life organs: liver, spleen, lungs, heart, blood vessels, etc.

In some regions of the body nerves also form real networks, and insure the communication of the big sympathetic with the central nervous system.  
The nervous system presides in exchanges, warns of failings, provides the various organ needs and rescues those that are threatened.   
It directs the natural defenders: the white blood cells or leukocytes, also called phagocytes.   
The stronger the microbial attack the stronger the defense.     
Different conditions, by their suddenness or duration, can cause an abrupt disruption in the balance of the nervous system and also on the entire organism.  A failing nervous system can occur in different ways: tiredness, insomnia, unaccustomed emotional stress, sudden weight loss, or an uncharacteristic tendency to exaggerate or discourage.  If, at this moment, a bacterial attack occurs, the nervous system would not have the necessary strength to fight it.

Within the nervous system is the autonomic nervous system, which then contains the sympathetic and parasympathetic nervous systems.
These two systems are involuntarily, meaning our body does not have control over what it is being performed.

The sympathetic nervous system is known as “fight-or-flight”, while parasympathetic is known as “rest and digest”.
Even though they are different, these systems still work hand in hand with one another to help control the way our body works.
Sympathetic is almost like an alarm clock, as it arouses the body and stimulates the nerves to start working. On the other hand, parasympathetic helps calm the body down, as it brings the body back to its normal state.
Natural essential oils can rebalance your nervous system, therefore it is important to learn aromatherapy and olfaction training before learning natural perfumery.

If you want to learn more about the importance of your olfactory sense, if you want to learn how to train, preserve or restore your olfactory sense, enrol for Creezy Courtoy's 8 weeks Olfaction Course. 
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KANNAUJ, A WORLD PERFUME HERITAGE

29/1/2022

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By Creezy Courtoy, World Perfume History Expert and Teacher
Located in Uttar Pradesh, Kannauj is a small, dusty town spreading along the banks of river Ganga.
​It is one such amazing place that has a centuries - old legacy of producing long-lasting perfumes and is often compared to Grasse, France. The perfumes that made Grasse popular are Jasmine, Centifolia Rose, Lavender, Orange blossom and wild Mimosa, a very different palette compared to the Sandalwood, Cedar, Heena, Jasmine, Attar Mitti, Kewda Marigold and Damascena Rose of Kannauj.
The process of making perfume has been mentioned in the scriptures of Ayurveda since ancient times.
​In some Vedas, prescriptions of 3500 years old, mention fumigation of aromatic woods.  It is written in the Vedas that when Yajnas were performed a lot of things went into it as a sacrifice. A foul smell used to emulate when meat was sacrificed, so in order to eliminate the smell aromatic ingredients were offered into the fire. Thus, the art of extracting scents from different substances began. Legend ascribes the invention of distillation to an Indian Princess named Nùr Djihân. In 1568, on the morning of her wedding with Akbar, the Mongol Emperor, Nur noticed foam vapors floating to the surface of a rosewater fountain. From then on, she understood the process of distillation, the most common way to extract essential oil from a plant. 
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In Kannauj perfumes are prepared with the help of the hydro-distillation process. Nickel plated copper vessels are used as they do not rust.
1. Flowers are soaked in water and heated in containers 
2. Condensers are filled with oil. 
3. On boiling, the vapour of the flowers passes through the hollow bamboo pipes into a condenser. 
4. The oil present in the condenser absorbs the vapour’s fragrance. 
5. This process continues for around five hours and excess water is separated from oil after the condenser completely cools down.
6. As per the quality of perfume, the process is continued on the same oil for 30 days.
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Can you ever think of using the smell of rain to make perfume?
When you set your foot into the perfume capital of India and try amazing perfumes there, it feels ‘time just stops’. Kannauj will sweep you away in an era of attars. From ancient emperors like Shah Jahan to modern Kings of the Middle East, attar, the Indian perfume is largely preferred to most high-end branded fragrances.
How many fragrances can you think of when talking about attars and perfumes?
Just the basic ones like a rose, sandalwood, jasmine oil and other common fragrance. Can you ever think of using the smell of rain to make perfume? Villagers at Kannauj can make this possible by reproducing the aromatic fragrance of rain.

Have you ever heard of Attar Mitti ?
Attar Mitti, also known as itr–e–khaki is one of the unique attars found in Kannauj The redolence of this attar has a sweet blend of woody note of the Sandalwood and an earthy smell of clay.
Attar Mitti is a co distillation of earthen clay pots with the steam bearing the scent of the soil, the clay is infused over sandalwood oil. Over several rounds of distillation / infusion the base oil is imbibed with the smell of the clay till it starts smelling of petrichor. The attar known as Attar Mitti is fancied by end consumers trying to get as close to the olfactory sense of the rain. It also is used by the perfumers to inculcate an earthy note in their perfume compositions.

Are you looking for more knowledge about India Perfume History ?
Enrol for Creezy Courtoy's World Perfume History Master Class 

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NEFERTUM, GOD OF PERFUMERS

30/6/2021

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Nefertum
PERFUME IN ANCIENT EGYPT
NEFERTUM, God of Perfumers and Aromatherapists

by Creezy Courtoy
Nefertum (Nefertem, Nefertemu) was an ancient god, the God of Perfumers and Aromatherapists ( at this time perfumers were all aromatherapists ) mentioned in the Pyramid Texts (c. 2350 BC), but became more prominent during the New Kingdom (1539 - c. 1075 BC) and later.

Nefertum was the son of Ptah and Sekhmet.
Ptah, his father, was the creator God and the Patron of artisans.
His mother, Sekhmet, was the Goddess with a dragon head who protected Egypt from its enemies but she was also the Goddess of plants and herbs and the Patron of medical and alchemist distillation.  Nefertum ruled over ointments and perfumed oils.

In Ancient Egypt, fragrances were considered as the essence of materialization of all things. Nefertum was thus considered the spirit of life. 
He represented beauty in its perfection and was associated with purification and youthfulness. His symbol and representation was the blue lotus flower, the sacred flower of Egypt through which the sun rose. 
Nefertum was the god of the lotus blossom who emerged from the primeaval waters at the beginning of time, and a god of perfume and aromatherapy. 
Nefertum was the god of healing, medicine and beauty and strongly associated with the lotus and often depicted in Egyptian art with a large lotus blossom forming his crown. The lotus was the only flowering plant in Egypt that bloomed nonstop throughout the year. Held by gods and goddesses near the nose of royal kings, queens and pharaohs as its scent, this flower was believed to be restorative and protective. 
Nefertum and the lotus flower

Nefertum was seen as the sun god and the grandson of the sun god.
He was not originally worshipped in temples, but was an important aspect of the sun god, who was later discovered as the grandson of the sun god.
For the people in Egypt, he was their protector and their healer. 
Nefertum was linked both to the pleasant scent of the lotus flower and to its medical properties which were well known to the ancient Egyptians.
​He was also associated with a number of the Egyptians favorite flowers, such as rose, geranium and cornflower. In fact, he could be described as the archetypal aromatherapist.
According to one legend, he brought a bouquet of beautiful lotuses to the aging Ra to ease his suffering. As a result, he was described in the Pyramid Texts as "the lotus blossom which is before the nose of Ra".  He may have originally been considered to be an aspect of Atum. According to one version of the creation story of the Ennead in Heliopolis, Nefertum (translated as beautiful Atum, or perfect Atum) was born from a blue lotus bud which emerged from the waters of Nun at the beginning of creation.
Atum represented the sun and so Nefertum represented the sunrise. He cried because he was alone and his tears created humanity. It was thought that he was born with every sunrise, matured into Atum during the day before passing into the world of the dead every sunset. The cycle of birth in the morning and death every evening (as the sun travelled through the underworld) represented the daily struggle between Chaos and Order (Ma´at).  When Atum was absorbed by Ra (Atum-Ra), Nefertum came to be considered as a seperate deity, still closely associated with the newborn sun. Then Ptah was promoted to the chief national god and proclaimed the ultimate creator, and Nefertum was described as his son by either Sekhmet or Bast (both "Daughters of Ra"). However, as the son of Ptah, he also became patron of the perfume and healing arts derived from flowers. Thus, Nefertum was seen as both an aspect of the sun god, and also his grandson.  He was also linked to rebirth, both as a personification of the newborn sun and as the patron of many of the necessary ingredients of the mummification process. A passage of the Book of the Dead says the blessed dead will 
"Rise like Nefertum from the lotus, to the nostrils of Ra, and come forth upon the horizon each day".
The Egyptian pantheon is particularly huge and fluid, with a wide variety of deities entering and exiting each other's myths.
Nefertum used to be depicted as a beautiful young man wearing a lotus headdress, sometimes standing on the back of a lion.
Occasionally he wears a headdress with two feathers and two necklace weights that were fertility symbols associated with Hathor (who in turn was closely associated with the two goddesses described as his mother, Sekhmet and Bast).
He was sometimes depicted as a man with the head of a lion or as a reclining lion or cat. In this form, he was associated with the lion god Maahes, who may have been his brother, but may also have been an aspect of Nefertum. Like the newborn sun, he was generally depicted as a beautiful baby sitting on a lotus bud. Sometimes his body was shown wrapped like a mummy, with his arms and face unbound. He also had a lion or cat shape, attributed to his mother. He was also depicted as a human head emerging from a large water lily.
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For the ancient Egyptians, however, with their holistic understanding of the universe, fragrances and perfumes were not only beautiful, but were also spiritual and therapeutic.
The Blue Lotus
The lotus flower flourishes on the banks of the Nile. It opens its large petals with the rising of the sun. To the ancient Egyptians it represented the sun because it banished darkness. Blue Lotus played a unique and important role in Ancient Egyptian culture. The plant was widely popular for its mood enhancing and mild psychedelic properties. Used both recreational and for spiritual effects, they often made a concoction out of Blue Lotus and wine. 

This flower has even been placed alongside the deceased in ancient tombs. The plant is often depicted on walls and paintings as well, often depicted together with wine. 
The Blue Lotus was even the symbol for the union of Upper and Lower Egypt. Commonly used in art as a symbol of Upper Egypt. It was often shown with its long stems intertwined with papyrus reeds (a symbol of Lower Egypt) as a representation of the unification of the two lands.

For the Ancient Egyptians, The Blue Lotus represented how the sky greeted the sun. Just as the sun rises above the horizon to start the day, the flower opens in the morning. Then just when the sun is setting, the flower closes itself at dusk. And because of this, the Egyptians coined the Blue Lotus the sacred flower of the sun and sun gods. 

As this symbol means also the creation and rebirth, the lotus is a fixed part of tomb and coffin decoration, often in combination with the scarab, which has similar symbolic meaning. 

If you want to learn more about national flowers visit my blog 
powerfulflower.blogspot.com
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LEARNING OLFACTION TRAINING

25/6/2021

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Aromatic Journal of an Olfaction Trainer
by Maria Rodriguez Genna
​One of the exercises during Creezy Courtoy’s olfactory training course was to be fully conscious of our sense of smell and to note our progression everyday. It was an interesting experience being purposely smelling everything to train my nose. 
  
First day: What I recognized is the smell of skin. Clean skin, dirty skin, also my little daughter received a vaccine so I smelled her arm and I noticed a change in her natural scent, not long afterwards, but it was more noticeable the next day. On the street I smelled the salty air, the fresh green aroma of the trees, the gasoline obnoxious scents from the traffic.

Second day: I tried smelling ice, although it just smells like water, practically inodorous, the cool feeling has an effect on the nose. This cold scent is difficult to describe. It’s fresh, cold, sharp, almost metallic or even gassy like smelling nitrogen or helium. I didn’t go out for many days because my daughter became ill with fever for days due to the vaccine and I had to stay home to take care of her. So I did experiments with what I had around me at home, like laundry, cleaning items, medicines, etc.
                 
Third day: I did a different exercise, I used imagery to recall or remember how a scent smelled. Like the sea and the beach, or for example amber notes, how a cake would smell,etc.
 I also used images like paintings and tried to imagine how colors would relate to scents, for examples amber notes, the color already tells us of possibly resinous, heavy notes or even honeyed, white can be powdery, heady aromas, narcotic. So it was like trying to smell a painting.
                 
Fourth day: I tried imagining what notes would have a perfume I’d like to create, and if they would harmonize. When I imagined the notes, the scents came to mind, like a faint sketch of a drawing, with colors and scents. I would need materia prima for experimenting with these notes and to corroborate if my imagination was correct and they are harmonious or not.
                 
Fifth day: I quickly went to pick a package to the post office but with masks it’s difficult to smell much, only this cottony artificial scent it has, very unpleasant. They smell a lot like hospital sanitizer. It’s an interesting observation, how if we are very distracted with chores or if we go out but are thinking about something while we walk, we tend to lose the scents, because our attention is overpowered by thoughts and our other senses. This is something I’m trying to train myself to, because very easily my other senses overpower my nose, unless of course I close my eyes or try to consciously smell, with intention and full attention.

Last day: Noses can get accustomed to some smells, that is an observation.
I need to focus on something different for a few minutes, then I can revisit certain smells to be able to analyze them. My dry allergic nose doesn’t help either. So much pollen in the air, it can be smelled and it makes the throat and nose powdery and itchy. I will keep training because I’m very used to daily scents, that they disappear into the background. Usually opening a window helps, I notice it moves scents around and that makes my brain perceive them better.
I’m trying to train my nose to human skin odor. Just like I can recognize my little daughter’s natural skin scent, I’m trying to consciously remember or discreetly smell people close to me,to see if I can learn their unique aroma. It would be like taking an aromatic photograph to remember them.  So far, I’m being successful with people that are very close to me. 
The challenge is to smell different people and without them noticing -hahaha- but it’s an interesting anthropologic experiment. There’s someone I know, a really good friend, that smells incredibly good and it’s not perfume but natural scent. So all this research made by Creezy Courtoy about gorillas is starting to make sense, how they can recognize each other by scent, chose healthy future partners, etc.  For someone in this field it is normal musings, but for the rest of the world it is politically incorrect so I have to be cautious if I will be training with human species. Gorillas would appreciate me getting to know them by scent much more!
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LES ATELIERS DES PETITS NEZ - LIVRE ET CONFERENCE

22/5/2018

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Lancement du livre et conférence le 26 Mai 2018
Smell Festival
Bologne

Ce livre et cette conférence s’adressent aux parents, aux professeurs et à tous ceux qui partagent la responsabilité de l’éducation de l’éveil, de la santé et du bien-être des jeunes enfants.
 
Redécouverte du sens olfactif
Le sens olfactif est l'un des premiers sens développé chez les nouveau-nés, mais pendant de nombreuses années il a été considéré comme trop animal et a été largement ignoré. 
Dans notre environnement actuel, le sens visuel domine les autres sens. Beaucoup de gens ont perdu leur instinct olfactif et doivent réapprendre à sentir car pour se sentir bien, nous avons besoin d'utiliser de manière équilibrée chacun de nos sens. 
Sans renforcement, le sens de l'odorat peut diminuer progressivement et presque disparaître à un âge précoce. 
Comme nous l'avons observé dans de nombreuses écoles, les enseignants disent "Regardez!" "Ecoutez!" ou "Touchez!" mais rarement "Sentez!".  
Pour cette raison, des formations à l'éveil du sens olfactif doivent être introduits à tout âge et à tous niveaux avec les méthodes appropriées à chaque étape de l'enfance.`
Les enfants développent les autres sens (vue, audition et toucher) plus rapidement, ce qui décourage parfois le développement du sens olfactif. 
​Ce processus n'est pas intentionnel mais il se produit car leur éducation peut décourager involontairement l'odorat. 
Comme les premières années de la vie d'un enfant sont fondamentales, ils ont besoin d'une variété d'expériences sensorielles pour rassembler un assortiment de sensations qui leur permettront de développer tous les sens harmonieusement, y compris l'odorat. 
Beaucoup d'enfants ont une vision un peu vague du nez par rapport à la façon dont ils visualisent les yeux et la bouche. 
Quand ils dessinent des visages, parfois les nez disparaissent! ​Ce programme scolaire encourage les enfants et les professeurs à l'observation d'un des organes les plus importants mais encore très mal perçu.
 
Demander le livre


This conference is proposed to parents, teachers and to everyone sharing the responsibility of educating and awakening young children to health and wellbeing.

 
Rediscovery of the Olfactory Sense
The olfactory sense is one of the first senses developed in newborns, however for many years it was considered too animal-like and was largely ignored by many societies. In our present environment the visual sense dominates over the other senses. Many people have lost a keen olfactory sense and must again learn to smell since to achieve wellness holistically, we need each sense to be in balance. 

Since we have observed in many schools teachers saying "Look!" "Listen!" or "Touch!" but rarely "Smell!" For this reason olfactory lessons should be introduced at all ages and at all levels with methods adjusted for each stage of childhood.
Children develop senses other than smell quickly (sight, hearing, and touch) which sometimes discourages the development of the olfactory sense. This process is not intentional but happens because their upbringing might unintentionally discourage the sense of smell. Since the first years of a child's life are fundamental, they need a variety of sense experiences to gather an assortment of sensations giving them the necessary input to develop all senses harmoniously including the sense of smell.
Many children have a somewhat vague vision of the nose compared to how they visualize the eyes and the mouth.
When they draw faces, sometimes noses go missing!  ​This program encourages children and teachers to re-discover the olfactory sense.
 
Creezy Courtoy is a Perfume Historian and Anthropologist
Academician of the Natural Perfumery Teacher’s Academy in Paris
International Perfume Foundation’s Founder and Chair
 
 Info: ​ http://www.smellfestival.it/2018/04/27/programma-2018/


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